We're sure you're nervous, especially if it's your first date. Take a deep breathe and relax! Be yourself, don't try too hard, don't laugh too loud if you don't mean it. If you're too nervous, you might start shaking or sweating, and you'll ruin the date by tipping over their drink. Way too nervous and you're already there? Excuse yourself to the bathroom and take a few deep breathes and repeat after us: You're doing fine. You deal with patients every day. You can handle a date. You've got this.